Hi everyone!
Yesterday was my birthday. What a happy day!
I spent my work day doing a video shoot for Prevention.com. It's a new cooking series that stars Prevention magazine's editor-in-chief. I write the scripts, buy and prep all the food, and direct the shoot. It's exhausting and exhilarating. My favorite moment was when our editor-in-chief shook a margarita on-camera... and forgot to hold the top of the cocktail shaker. Let's just say Tequila was in the air! (Click here to see a clip of me starring in a video about avocados.)
Work was also accompanied by a party my coworkers threw me, Dunkin' Donuts and beautiful sunflowers included. So sweet!
After work, I headed out with Mark and a handful of friends to see the Brooklyn Cyclones, a minor league baseball team that plays out in Coney Island. From the stadium, you can see the beach, The Cyclone, and the Wonder Wheel (Coney Island's main attractions). I don't think I watched even one full inning of the game. I was too busy chatting with friends, dancing to the pop music being blasted, and finding some reason to laugh.
I really felt so happy yesterday. Things just seem in place and as they should be. Sometimes this makes me nervous, like if I make any sudden movements everything could change. But then I try to tell myself that life has to keep moving and changing, and all I have to do is enjoy the ride. (After all, I'm only 27!).
Do you think happiness is just a frame of mind and we could find it anytime we want, or is happiness based on outside circumstances going on?
Yesterday was my birthday. What a happy day!
I spent my work day doing a video shoot for Prevention.com. It's a new cooking series that stars Prevention magazine's editor-in-chief. I write the scripts, buy and prep all the food, and direct the shoot. It's exhausting and exhilarating. My favorite moment was when our editor-in-chief shook a margarita on-camera... and forgot to hold the top of the cocktail shaker. Let's just say Tequila was in the air! (Click here to see a clip of me starring in a video about avocados.)
Work was also accompanied by a party my coworkers threw me, Dunkin' Donuts and beautiful sunflowers included. So sweet!
After work, I headed out with Mark and a handful of friends to see the Brooklyn Cyclones, a minor league baseball team that plays out in Coney Island. From the stadium, you can see the beach, The Cyclone, and the Wonder Wheel (Coney Island's main attractions). I don't think I watched even one full inning of the game. I was too busy chatting with friends, dancing to the pop music being blasted, and finding some reason to laugh.
I really felt so happy yesterday. Things just seem in place and as they should be. Sometimes this makes me nervous, like if I make any sudden movements everything could change. But then I try to tell myself that life has to keep moving and changing, and all I have to do is enjoy the ride. (After all, I'm only 27!).
Do you think happiness is just a frame of mind and we could find it anytime we want, or is happiness based on outside circumstances going on?
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